top of page
Relationships
activities and resources
Understanding Anger: True or false
This true-or-false quiz is designed to explore various aspects of anger, including its history, biological effects, and management techniques. The quiz covers the role of anger in human emotions, its physiological impact on the body (such as the release of adrenaline and cortisol), and the potential health issues associated with chronic anger. It also delves into anger management in the UK, including available resources like courses and helplines, as well as the effectiveness of techniques such as mindfulness. The aim of this quiz is to provide factual insights into the complexity of anger and how it can be effectively managed in various contexts.
Understanding Depression in the UK: True or False?
This true-or-false quiz focuses on common myths and facts related to depression in the UK. It covers important topics such as the prevalence of depression, its impact on various demographics, and misconceptions about its causes and treatments. The quiz also addresses the effectiveness of treatments like antidepressant medications and the role of exercise, as well as the stigma around seeking help. By offering factual insights, this quiz aims to improve understanding of depression, its effects, and how it can be managed in the UK.
Quiz: Bullying & Cyberbullying
This activity is a true-or-false quiz designed to test and increase awareness about cyberbullying in the UK. It covers key aspects such as the definition of cyberbullying, its legal status, and its impact on mental health. The quiz also examines the responsibilities of social media platforms, the effects of cyberbullying on academic performance, and common misconceptions about who is affected. Additionally, it explores how often cyberbullying is reported and whether it is limited to young people. This activity aims to educate participants on the realities of cyberbullying and promote safer online interactions.
Circles of Influence: Discovering Your Values
This activity helps participants explore their core values and understand how different influences—such as society, friends, family, and themselves—shape these values. By identifying and comparing values from these different "circles of influence," participants gain insight into what matters most to them, where their values align or differ, and how they can stay true to their authentic selves.
.png)
Critical Thinking - Dialogue For Change: Real Life Social Senserios (US Based)
Here are real-life scenarios and stories designed to spark meaningful discussions among participants. These scenarios encourage critical thinking and thoughtful assessment of complex topics, such as race, inequality, and gender issues. Each example aims to promote personal reflection, engage diverse perspectives, and foster group conversations.
.png)
Critical Thinking - Dialogue For Change: Real Life Social Senserios (UK Based)
Here are real-life scenarios and stories designed to spark meaningful discussions among participants. These scenarios encourage critical thinking and thoughtful assessment of complex topics, such as race, inequality, and gender issues. Each example aims to promote personal reflection, engage diverse perspectives, and foster group conversations.
.png)
Conversation Cards: Listen & Learn (Parent and Child)
This activity is designed to strengthen the bond between a parent (or guardian) and child by fostering open, meaningful conversations. Through thought-provoking questions, participants gain a better understanding of each other's perspectives and emotions. Both parent and child take turns selecting identical or pre-selected questions and place their answers under "Agree," "Disagree," or "Unsure," while explaining their thought process without interruption.
Peer Pressure Dilemmas: Conversations & Decisions
This interactive activity is designed to help teenagers and young adults recognise peer pressure in various situations and practice making informed decisions. By presenting realistic scenarios, participants will explore how they can respond to peer pressure in a way that aligns with their values and long-term goals.
.jpg)
Mental Health True or False Quiz (UK-Specific)
This activity is a true-or-false quiz designed to test and enhance knowledge about mental health in the UK. It covers key topics such as the prevalence of mental health disorders, common conditions like anxiety and depression, and misconceptions about mental illness. The quiz also explores the impact of social media, the role of exercise in mental well-being, and the accessibility of mental health services. Additionally, it addresses common myths, such as the idea that mental illness is a sign of weakness or that those with mental health issues are always violent. This activity aims to promote awareness and challenge the stigma surrounding mental health.
Conversation Promts: Moments That Mattered
This activity uses reflective prompts to help participants build emotional awareness, boost gratitude, and improve interpersonal communication. Each prompt encourages discussion around moments of joy, kindness, resilience, or connection from the past day or week. It works well in individual sessions, small group settings, or as part of a wider emotional literacy programme.
text
“Testimonials provide a sense of what it's like to work with you or use your products. Change the text and add your own."
text
“Have customers review you and share what they had to say. Click to edit and add their testimonial.”
text
“Testimonials provide a sense of what it's like to work with you or use your products. Change the text and add your own."
text
text
text
"A great testimonial can boost your brand’s image. Click to edit and add your own."
text
“Have customers review you and share what they had to say. Click to edit and add their testimonial.”
text
“Testimonials provide a sense of what it's like to work with you or use your products. Change the text and add your own."
text
“Have customers review you and share what they had to say. Click to edit and add their testimonial.”
text
“Testimonials provide a sense of what it's like to work with you or use your products. Change the text and add your own."
text
“Have customers review you and share what they had to say. Click to edit and add their testimonial.”
text
“Testimonials provide a sense of what it's like to work with you or use your products. Change the text and add your own."
text
“Have customers review you and share what they had to say. Click to edit and add their testimonial.”
text
“Testimonials provide a sense of what it's like to work with you or use your products. Change the text and add your own."
text
“Have customers review you and share what they had to say. Click to edit and add their testimonial.”
text
“Testimonials provide a sense of what it's like to work with you or use your products. Change the text and add your own."
text
“Have customers review you and share what they had to say. Click to edit and add their testimonial.”
bottom of page